Helping You Find Your Way

Sometimes in our lives we reach a point where either the tools we have been using to manage are no longer working for us, or we are unable to see the path forward. In a confidential, open, judgement free environment, we will work with you to find solutions, make improvements, and give you the tools you need to get you back on the right track.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Carolina is a psychotherapist licensed in mental health counseling with over 20 years of experience providing mental health and substance abuse services in both the non-profit and for-profit sectors throughout the Central Florida area. She has a Bachelor’s degree in Psychology and a Master’s degree in Rehabilitation and Mental Health Counseling, both from the University of South Florida. With a background in behavioral research, she has experience with in-school, in-home, in-patient, and outpatient settings and has worked with children, couples, families, and individuals. Carolina's areas of focus include working with front line healthcare workers such as nurses, doctors, firefighters, and paramedics. She helps veterans transition out of the service, and manage post traumatic stress. Carolina helps couples and families improve their communication and emotional connection, and is LGBT, kink, and poly knowledgeable and friendly.
Carolina T Diaz, M.A, LMHC, CCISM
Psychotherapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Burnout
  • Compassion Fatigue
  • Work Stress
  • Communication Issues
  • Behavioral Issues
  • Couples Counseling
  • LGBTQIA+
  • Open Relationships/Polyamory
  • Kink/Diverse Sexualities
  • PTSD
  • ADD/ADHD
  • Bipolar Disorder
  • Divorce
  • Grief
  • Family Conflict
  • Life Coaching
  • Self Esteem
  • Sex Therapy
  • Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Rapid Resolution Therapy
  • Gottman Informed Therapy
  • Culturally Sensitive
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Coaching

Insurance Accepted

  • Oscar
  • Oxford
  • Aetna
  • United Healthcare
  • Cigna

Fees

  • Hourly rate for sessions: $60 - $120